| Day |
Time |
Class |
Instructor(s) |
Notes |
| Tuesdays |
6:00-7:00PM |
New Beginner's Series |
Sifu Lorraine & Sifu Aarin
|
4 weeks beginning 1/17/2012 |
| 6:00 -7:00PM |
All Levels Basics, forms, partner work |
Sifu |
|
| 7:00 - 8:00PM |
Kajukenbo Forms |
Sifu Aarin |
20 min. rotations |
| Internal Arts (Qi Gong) |
Sifu Lori |
20 min. rotations |
| Kajukenbo Basics |
Sifu |
20 min. rotations |
| 8:00-8:30PM |
Weapons (knife) Jan-Feb |
Sifu Lorraine |
|
| Weapons (staff) Mar-Apr |
Sijeh Margot |
| Wednesdays |
7:00-8:00AM |
Meditation, Tai Chi, Qi Gong |
Sifu Cynthia |
(please call in advance to schedule.) |
| Thursdays |
6:00 - 7:00PM |
New Beginner's Series |
Sifu Lorraine & Sifu Aarin |
4 weeks beginning 1/17/2012 |
| 6:00-7:00PM |
All Levels Sparring/ Partner Work |
Sifu Aarin |
|
| 7:00-8:00PM |
White/Orange: PA/GA/SD |
Sifu Joyce |
|
| Purple-Green: PA/GA/SD |
Sifu Aarin & Sijeh Natalee |
|
| Brown/Black: PA/GA/SD |
Sifu |
|
| 8:00-8:30PM |
Open Sparring |
Sijeh Zoey |
Floor/Mats open |
| Fridays |
7:00-8:00AM |
Meditation, Tai Chi, Qi Gong |
Sifu Christine & Sifu Cynthia |
|
| 7:00-9:00PM |
Arnis |
Sifu Ann |
1x/month, dates TBA |
| Saturdays |
9:00-11:00AM |
All Levels |
Sifu
Sifu Aarin |
|
| |
11:00-11:30 |
Arnis Practice |
Sifu Joyce |
all levels welcome |
| Sundays |
10:00AM- noon |
Kajukenbo Association of America (KAA) monthly training |
rotating sites/ instructors |
3rd Sundays of each month |
